Dealing with loss

This week has been one of the hardest times in my life. My wife needs to be with me and the rest of her family. I need to be alone, I need to have time to process stuff by myself. I do not do well around other people.

I feel like my mind is being shredded in a blender every time I am forced to be in a group. There are people everywhere. I just wish I could get a break, but mom was the one who always helped me watch the kids. I just want to lock myself in my closet and never come out again. I don’t know how I can go to my appointment tomorrow. I feel like something inside me has snapped.

I don’t ever think I will be comfortable in social situation.

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